Exercise, muscle, and metabolic context
Built to Move, Born to Heal: Notes on Midlife Fitness
Started publishing Jan 2021
Howard Luks is worth reading if you care about what happens after the first burst of weight loss. His work is especially good on exercise, muscle, mobility, and the physical tradeoffs that can get lost in more medication-centered coverage. This is a strong companion read for people trying to connect weight loss with long-term function and strength.
Patient narrative and community perspective
GLP-1 Chronicles
Started publishing Jan 2025
GLP-1 Chronicles is useful because it sounds like a person, not a health system. The writing captures lived experience, setbacks, milestones, and the emotional texture around treatment in a way more formal publications usually do not. Read it when you want the patient-side view of this category, not institutional analysis.
Clinician-scientist analysis
Ground Truths
Started publishing Jan 2020
Eric Topol’s newsletter is broader than obesity medicine, but it is still useful when GLP-1s, cardiometabolic health, and major shifts in medicine start to overlap. Read it for high-level context, strong interviews, and a physician-scientist view of where the category fits inside the bigger healthcare story. It is a good companion source when you want perspective, not just treatment chatter.